Easy Low Tox Swaps I've Made as a Mom

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As I’ve gotten older and especially since becoming a mom, I’ve found myself paying more attention to what goes in and around our bodies. I’m not someone who believes we can eliminate all toxins from our lives, but I do believe we can make simple, intentional changes that really add up over time.

If you’re just beginning a low tox journey, let me tell you, it doesn’t have to be all or nothing. It’s not about perfection, it’s about progress. I still eat out, I still microwave things, and I’m definitely not the mom packing her own toilet paper (yes, that’s a thing!). But when it comes to everyday products we use in our home, on our bodies, and with our kids, I try to make better choices when I can.

This post walks you through the easy, low tox swaps I’ve made over the years. Some were big game changers, and some just made me feel better about what I was using daily. I’ll also include the brands I love (and discount codes if I have them!) to hopefully make your transition easier too.

🛁 Bathroom Swaps

Canopy Bath & Shower Filters
💧 15% off with this exclusive link
These filters remove chlorine and other heavy metals that can irritate sensitive skin. My kids used to struggle with dry, itchy skin — and since switching to filtered bath water, it’s been so much better. This is one of the easiest swaps you can make!
I have a full review (including a chlorine test) for the Showerhead/Bath Filter and another review of the Humidifier (it’s really no mold!)

Wild Deodorant + Body Wash
🌿 Code: CIARADEANNE saves you 20%
This brand is free from aluminum and parabens and uses refillable, recyclable containers — love that! It’s not an antiperspirant, so you still sweat, but I never smell (which is the goal!). Favorite scents: Thunderstorm, Vanilla Coconut, Fresh Cotton and Sea Salt.

Dabble & Dollop Kids Wash
My go-to for my little ones. Gentle, all-natural, and safe for kids 2+. Their bath bombs are also super fun and skin-friendly.

Tubby Todd Bubble Bath
🌿 My link saves you 10%
This brand is free from aluminum and parabens and uses refillable, recyclable containers — love that! It’s not an antiperspirant, so you still sweat, but I never smell (which is the goal!). Favorite scents: Thunderstorm, Vanilla Coconut, Fresh Cotton and Sea Salt.

Frownies or Wrinkles Schminkles
🌸 Code: CIARA saves 10% on Frownies!
Natural wrinkle-reducing patches that actually work — with consistency. I prefer Frownies with the Rose Water Toner, but Wrinkles Schminkles are a great silicone patch alternative. Both are easy ways to reduce tension and wrinkles without Botox.

Fount Society Skincare
✨ Code: FS-CIARADEANNE
I’ve used this skincare since May 2024 and love how gentle it is. My skin is super sensitive, but I’ve had zero reactions. Favorites: Balancing Mist, Water Cream, Hydrating Serum, and Vitamin C Oil (huge improvement in redness – here are some results from my own experience!).

🧺 Laundry Swaps

Truly Free Laundry Detergent
🧼 Code: CIARADEANNE for up to 30% off
This detergent actually cleans and smells amazing. You get powder refills, which you mix with water — no more microplastic pods. Don’t skip the Laundry Machine Cleaner and Dryer Angels for best results.
You can try it here for just $5 or GET 100 LOADS FREE!

Dryer Balls + Dryer Angels
Switching from dryer sheets to wool dryer balls has made a difference in how fast our clothes dry and how few wrinkles they have. The Truly Free Dryer Angels add that fresh scent I missed.

🍽️ Kitchen Swaps

Glass Tupperware
One of the first swaps I made. No food touching plastic, especially when heating. We still use plastic lids, but never heat them.

Caraway Cookware + Bakeware
🍳 Code: CIARADEANNE10 saves you
LOVE their non-stick bakeware and skillet. Safe, easy to clean, and beautiful. With proper care, these last a long time.

Lodge Cast Iron
We use these almost daily. Totally safe, affordable, and versatile for stovetop or oven. And yes — you can clean them with dish soap! Just make sure to dry them right away.

Truly Free Dishwasher Soap
🧼 Code: CIARADEANNE for up to 30% off
Just like their laundry detergent, this powder swap eliminates pods and microplastics. It works just as well as the big-name brands I used before.

☀️ Sunscreen + Bug Repellent

ROE Brush-On Mineral Sunscreen
🌞 Code: CIARAB
My favorite for my kids’ faces. It’s mess-free, fast to apply, and they don’t fight me on it.

Sky and Sol Co Sunscreen
Made from edible ingredients and reef-safe. We use a Solar Buddies applicator to make application easier.

NATPAT Bug Patches
🦟 Link saves you 10%
No more messy sprays! I stick these on my kids’ backs or stroller — so simple.

Kinfield Bug Spray
🌿 30% off + free gift on Thrive Market
Smells great, works great, and it’s clean and non-toxic.

🥩 Food + Supplements

We eat mostly whole foods and source meat locally when we can. We buy half a cow from a local rancher, which lasts us 18 months or more. If that’s not an option, you can still avoid dyes, added sugar, and gums in everyday groceries.

Favorite Snacks from Thrive Market
🥕 Link saves 30% + free gift

Annie’s Organic pasta + snacks
Solely Fruit Snacks
Late July Chips (Ranch is my fave)
Thrive Meat Sticks + the Mini Chomps are perfect for littles.

Supplements

Just Ingredients(Code: CIARABURGAL)
- Electrolytes (Guava Passion + Lemonade are our faves)
- Protein Powders (Chocolate + Strawberries & Cream)
- Maca Root, Lion’s Mane
Rookie Wellness(Code: CIARA for 20% off)
- My go-to for greens and immunity. Since adding their greens daily, I’ve ditched the afternoon energy slump completely.

👕 Clothing + Linens

I try to choose 100% cotton or linen whenever I can — it’s a simple way to avoid synthetic fabrics and extra chemicals in the clothes we wear and sleep in.

Where I Shop:

Boll & Branch Bedding (Code: CIARADEANNE for 15% off)
Old Navy (more and more 100% cotton kid options!)
Burt’s Bees Baby (affordable, adorable cotton PJs)
Pact (great adult options that are comfy + sustainable)

Final Thoughts

You don’t have to overhaul your entire life in one day. Start with what feels manageable and build from there. Whether it’s swapping your deodorant, ditching dryer sheets, or slowly switching out your cookware, small steps lead to big change.

There will be seasons you can do more and seasons where you’re just surviving and that’s okay. Do what you can, when you can.

Have any favorite low tox swaps of your own? I’d love to hear them! Drop them in the comments or DM me on Instagram.

xx,

Ciara